At DEFINE foods, our mission is to educate on the importance of whole foods health. We offer engaging instruction, nutritional insight, cooking demonstration and whole foods products with a focus on delicious, sustainable, local and seasonal nourishment.
Erin Stewart created the DEFINE foods program with the mission to support others in living to their absolute best. As a professional dancer and chef with chronic food sensitivities, Erin’s personal experience taught her the correlation between food and function and how to eat with purpose and mindfulness at a young age. The ultimate goal of DEFINE foods is to provide better-tasting foods and recipes that are innovative and nutrient-rich, with the intent of redefining standards of healthy eating.
Dedicated to continually studying the effects that food have on both the body and the mind, Erin focuses on using natural, seasonal ingredients aimed towards healing in order to promote a balanced and grounded lifestyle.
No fads, no diets; just pure nourishment from seasonal, whole foods as close to their origin as possible. We’re dispelling the myth that you have to deprive yourself to be at your best weight or perform to your highest caliber. DEFINE foods provides the tools you need, along with our genuine passion, to help discover your unique fueling requirements. By becoming more in tune with your body and your eating habits, you’ll learn how to properly fuel with purpose.
Whether it’s energy-enhancing, stress regulating, hormone balancing or disease fighting nourishment you’re craving, you can reset and heal all while eating delicious food.